Transform Your Health with Helen Wray’s Expert Guidance!

Unlock Your Best Self with Helen Wray: Expert Health Consulting for a Vibrant, Healthier You. Start Your Journey to Wellness Today!

Explore Holistic Health A Cleaner More 'Vital' Life

Sadly when you ask 'How are you?' a massive number of people reply that they are 'ok' and 'not too bad'.

Wouldn't it be wonderful to reply "fabulous!" or "Wonderful!"? I'm on a personal mission to help that be the case.

Fact: life today is a constant battle with a myriad of very subtle but detrimental chemicals that erode slowly our vitality. Old age means ill health when it wasn't supposed to be this way. Modern life is killing us! But by changing habits, removing the toxicity and supplementing with nature we can feel a lot better.

Remove Toxins from Your Body, Your Home Your Environment And Transform Your Health

Unlock your health potential with personalized support, powerful oils and supplements and expert guidance on toxin removal.

Unlocking The Natural Power Of Essential Oils

Personalized Nutrition Planning: Tailored dietary plans focused on optimizing wellness through customized nutrition suited to individual health goals and dietary restrictions.

Eliminate Harmful Toxicity From Your Home And Lifestyle

Learn effective techniques for managing stress, enhancing mental well-being, and boosting physical health through one-on-one coaching sessions and tailored strategies.

Cleanse Your Body And Support With Nature For Optimal Health

You will be amazed at the effect that a few small changes can make to how you feel.

Our modern environment is stacked full of toxic chemicals... everything from crop sprays and pesticides to chemicals in detergents to electromagnetic fields from our device laden society - all of this challenges the cellular environment and when it all stacks up it overloads the body

But all is not lost. You do not ave to give in to disease. Together we can have you feeling amazing again.

brown and black clipboard with white spinal cord print manual

Interactive Wellness Workshops & Seminars

You are not alone. Millions are now waking up to the awareness that our health is suffering and we want to do something about it!

Many hugely debilitating conditions are totally preventable. Your quality of life can return. You can look forwards to a healthier older age if we rebalance the load on our body.

Now you have a chance to join with Helen and others and participate in interactive workshops and seminars focusing on nutrition, physical activity, mental health, and preventive care to boost overall wellness.

Jasmine Richards

Helen's personalized nutrition planning really suits my lifestyle. Her advice on managing my diabetes has made a huge positive impact on my health.

Monica Chandler

I've tried several consultants, but Helen’s chronic disease management and stress techniques really resonate. It's practical advice that genuinely fits into my daily routine.

Thomas Krazinski

Helen's wellness workshops provided insightful health strategies, enhancing my understanding and motivation towards a healthier lifestyle. Very informative.

Share Your Wellness Journey!

FAQs

Your Wellness Journey Questions Answered by Helen

What can I expect from a consultation with Helen?

A consultation includes a comprehensive health assessment, discussion of your health goals, and a tailored action plan to guide you towards better health.

Are the nutrition plans offered by Helen suitable for people with allergies or specific dietary needs?

Yes, all nutrition plans are fully customizable to accommodate any allergies, specific dietary requirements, or preferences you may have.

How frequently should I meet with Helen for health consultations?

The frequency of consultations can vary depending on your individual health goals and needs. Typically, an initial plan might include weekly or bi-weekly sessions, with adjustments as your health improves.

Does Helen offer services remotely or only in-person

Helen offers both remote consultations via video calls and in-person meetings to accommodate the different needs and preferences of all clients

Is there a support system in place for clients between sessions?

Yes, clients can access support between sessions via email or a dedicated messaging platform where they can ask questions and receive guidance.

Can Helen help with weight loss?

Yes, weight management is one of the core areas Helen specializes in. She provides personalized diet planning, lifestyle recommendations, and continuous support to help clients achieve and maintain their weight loss goals.